HYROX Bordeaux ran over five days, Wednesday 30 September to Sunday 4 October 2026, in Bordeaux, France. This page stays up for the next edition; the races coming up are below.
With the event spread over five days, your division's day and start wave decide your travel. They are published on the official event page, along with the venue, so check it before you book.
How to prepare for HYROX Bordeaux
The phases below are dated back from Wednesday 30 September 2026.
- until 4 Aug8 weeks out and more
- 5 Aug – 1 Sep8 to 4 weeks out
- 2 Sep – 22 Sep4 weeks to 1 week out
- 23 Sep – 29 SepRace week
- 30 Sep – 4 Oct 2026Race day
Getting to Bordeaux
- Other races within 2,000 km of Bordeaux, nearest first, as the crow flies between city centres: Barcelona (about 450 km, 11–15 Nov), Geneva (about 550 km, 9–11 Oct), Valencia (about 600 km, 15–18 Oct) and Nice (about 650 km, 29 Oct – 1 Nov).
- Also in France: Nice (29 Oct – 1 Nov).
The race: 8 runs, 8 stations
Every HYROX race, Bordeaux included, is a 1 km run then a station, eight times over. Times are medians of 395,452 solo results, Seasons 7 and 8 (hyroxdatalab.com).
| # | Station (after a 1 km run) | Work | Men | Women |
|---|---|---|---|---|
| 01 | SkiErg | 1,000 m | 4:29 | 5:11 |
| 02 | Sled Push | 50 m | 3:04 | 2:55 |
| 03 | Sled Pull | 50 m | 5:03 | 5:46 |
| 04 | Burpee Broad Jumps | 80 m | 5:22 | 6:24 |
| 05 | Rowing | 1,000 m | 4:49 | 5:25 |
| 06 | Farmers Carry | 200 m | 2:09 | 2:17 |
| 07 | Sandbag Lunges | 100 m | 5:13 | 5:07 |
| 08 | Wall Balls | 100 reps | 6:52 | 6:30 |
Pacing
The median racer runs the eight kilometres in 42:38 (men) or 47:02 (women) and slows by about a minute and a half from the first kilometre to the last. HiRox turns your own goal time into splits, run by run and station by station.